Our Mission here at The Grove Counseling & Wellness Center is to offer affordable and conveniently located treatment in a serene setting with evening and weekend sessions offered. Our therapists see individuals, couples, families, children and adolescents utilizing a variety of therapy approaches and specialties. We believe in the inherent wisdom in all of us that is capable of healing and moving forward in our lives no matter where we start. Our therapists meet our clients where they are and assist them on their journey into living their most abundant, coherent, energized, and embodied lives. 

Therapy is not easily described, and varies depending on the personalities of the therapist, client, and the particular problems you bring forward.  Many times, people seek therapeutic help because they have experienced some trauma or roadblock in their lives.  We at The Grove believe that all people are born with an innate ability to heal, but sometimes we need help to get to that healing. 

Therapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness and helplessness. On the other hand, psychotherapy has also been shown to lead to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience.  Our first few sessions will involve an evaluation of your needs. By the end of the evaluation, your therapist will be able to offer you some first impressions of what your work will include and a treatment plan to follow.  If you decide to continue with therapy, you should evaluate this information along with your own opinions of whether you feel comfortable working with us.

I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.
— Peter A. Levine, Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body