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Fees: $150 initial assessment and $120 per 50 minute session
Areas of Focus: Trauma, PTSD, Anxiety, Depression, Relationships
Specialized Skills: Somatic Experiencing, Internal Family Systems, Sensorimotor Psychotherapy, EFT for Relationships, Interpersonal Neurobiology, Supervision
Contact: 214-586-0044 or ashley@grove-counseling.com

Sometimes the pain can feel overwhelming and we don’t see an out. The path to feeling better and having the life we truly want is hidden from our view or feels impossibly out of reach. Many of my clients have felt stuck for so long that they have become unrecognizable to themselves and others in their lives. They may find themselves in a toxic relationship, work environment, state of health and often are in that place of utter helplessness.

My passion is in helping you reconnect, heal, grow, expand, and build the capacity within you to deal with life without it destroying you any longer. 

Our work together will be a collaborative effort addressing the issues for which you have sought therapy to resolve.  This means that we will work together to discover the best path for therapy.  I work from an attachment, developmental and systemic perspective, including somatic, creative, and action-oriented therapeutic approaches.  Although I believe that early experiences are an important part of who you have become today, I also know that most of your experiences are related to many things happening around you now as well as inside of you.  Our work together will examine the myriad of influences that might be causing you to seek therapy.