'Becoming Aware' at Holistic Festival of Life and Wellness
Dec
2
12:00 PM12:00

'Becoming Aware' at Holistic Festival of Life and Wellness

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Are you constantly feeling overwhelmed and unequipped to manage the chaos and chronic stress that shows up in your life? As the holidays are upon us, join us for an introductory workshop where you will begin to develop your internal awareness and adaptive coping strategies, learn to connect to your innate power, and break down the walls that keep you trapped in a reactionary cycle.

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Four Agreements for the Holidays Workshop
Nov
17
12:00 PM12:00

Four Agreements for the Holidays Workshop

1. Be Impeccable With Your Word

2. Don't Make Assumptions

3. Don't Take Things Personally

4. Always Do Your Best

The agreements we make with ourselves and the intentions we set for our time with others impact the experiences we have. What if we could create holiday experiences that focus on connection, gratitude, heart-centered gatherings, less stress and more joy? Using the wisdom of the Four Agreements, let’s agree to catch our breath and approach the coming weeks mindfully and compassionately.

Location: 10260 North Central Expressway, Suite 280, Dallas, TX 75231
$90 per workshop, payable by cash or check

Please contact Stacy Thomas at 972-325-8647 or stacy@grove-counseling.com to register

FACILITATORS:
Teresa Mallott, MDiv, CSD: spiritual leader and coach. Assistant Director of Psychodrama certification from Bridging Harts Psychodrama Training Institute.Founder of Amallah Springs Center for Healing.
www.facebook.com/amallahspringscenterforhealing

Stacy Thomas, MA, LPC - Licensed professional counselor at The Grove Counseling and Wellness Center, Assistant Director of Psychodrama certification from Bridging Harts Psychodrama Training Institute.
www.grove-counseling.com

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